Reply To: Jill's Progress Log

August 23, 2016 at 12:51 pm #6765
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Participant

Key Thoughts that stand out today:

Goals – versus Habits (this week – realized that I am better with focusing on the process rather than goals – the process leads to habits.

Today I caught myself falling into the trap of obliging – there is a time for that perhaps but most of us are extremists at this (I am – in the process of being able to say “I used to be” 🙂

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